March Program Updates

Benefits of Having a Will
It is often uncomfortable to think about your death and what will happen to your possessions. However, having a will can give you peace of mind and make things easier for family and friends after your passing. Here are some advantages to having a will.

• You can leave property to people you choose, which can reduce conflict.
• You can name a guardian for your children.
• You can create a trust, which is used to hold your property for another person's benefit.
• You can select an executor, who will oversee making sure all your requests are carried out after your death.
• You can plan for personal matters such as burial arrangements and pet care.
• You can change any requirements of your will at any time so that they reflect your most current wishes.
• You may pay less inheritance tax.
• You can revoke your will if you find that a will no longer represents your interests and start over again. 

For information, assessment, and referral services related to various issues, or simply to introduce yourself, please contact your EAP coordinator using the EAP coordinator list or call 1-800-822-0244. 

The March DIRECTIONS: Pre-Retirement Planning webinars will be held on Tuesday and Wednesday, March 17 and 18. If you are at least 50 years old or covered under a special plan that allows retirement before age 55 and have supervisory approval, join us to learn more about planning for your retirement. Register for the March webinar.

WellNYS Everyday is a wellness initiative dedicated to educating, engaging, and empowering NYS employees and their families by encouraging participation in healthy behaviors.

Elevate Your Week with WellNYS Everyday in 2026. Make better choices for well-being and staying well with our themed daily emails. Every day of the week will focus on a different theme.

Motivation Monday: Create a fresh and optimistic start to the week.
Tracking Tuesday: Identify and track the behaviors you want to develop into habits.
Well-Being Wednesday: Explore small mid-week actions that inspire physical and mental health.
Tasty Thursday: Discover delicious, easy, and healthy recipes.
Fit Friday: Tips and tricks to make physical activity more fun.
Self-care Saturday: Prioritize personal well-being.
Stillness Sunday: End the week by reflecting, recharging, and finding peace.

Visit WellNYS Everyday and sign up for WellNYS Daily To-Do.

Wellness Webinars for March

What are GLP-1 Medications and Does the New York State Health Insurance Program (NYSHIP) Pay for It?

Wednesday, March 11, 12:00 PM - 12:30 PM

Presenter: Molly Lamendola, Office of Employee Relations Employee Benefits Management Unit

Join us for a quick look at what GLP-1 medication is, who it’s for, and if New York State Health Insurance Plan pays for it.

Register to attend.

Protein! In All Its Glory

Wednesday, March 25, 12:00 PM - 12:45 PM

Presenter: Lindsey Cumoletti, Registered Dietician

In this workshop, we’ll cut through the confusion and focus on what protein does in the body, how much we really need, and how to get it in a balanced, practical way. Whether your goal is improving health, building strength, managing weight, or simply making better food choices, Registered Dietitian Lindsey Cumoletti, will help you to understand how protein can make a big difference.

Register to attend.

NYS Network Child Care Center Highlight

This month we are spotlighting Campus Pre-School & Early Childhood Center.

The Campus Pre-School & Early Childhood Center began offering child care services in 1971. The Center is a QUALITYstarsNY participating program with a 5-star rating, offering full and half-day programs for children from 18 months of age through five years, including UPK for children living in the Binghamton School District. The Center has the capacity for 106 children and is conveniently located on the Binghamton University campus. The Center serves children and families of State employees, including Binghamton University faculty and staff, and the community at large. All State families receive priority enrollment.

The school is staffed with dedicated professionals who offer developmentally appropriate opportunities to advance perceptual skills, large and small motor coordination, science and nature study, socializing, art, music, and movement in a nurturing atmosphere.

Some quick facts about the Campus Pre-School & Early Childhood Center:

• The Center is open 49 weeks each year, Monday through Friday, 7:30 a.m. – 5:30 p.m.
• The Center has a licensed capacity of 106 children.
• The program promotes nutritional health and awareness by providing healthy food choices for breakfast, lunch, and snacks.

For additional information visit the center's website and/or call the center at (607) 777-2695. 

For a full list of the NYS Network Child Care Centers and additional child care information, go to: NYS Network Child Care Centers.