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WellNYS Daily To-Do

Be inspired to practice wellness every day

WellNYS Daily To-Do

WellNYS Daily To-Do Email

State employees and their family may sign up to receive a daily email that has a WellNYS Daily To-Do message. The messages provide creative suggestions, interesting facts, or inspiring quotes that recipients may practice. Recipients may unsubscribe at any time. 

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In 2023, participate in THE THREE every day by doing the following:
  1. Practice the WellNYS Daily To-Do.
  2. Download the WellNYS Daily To-Do PDF for each month. Once you have completed the To-Do, check the box.
  3. Ask your wellness partner, “Did you do the WellNYS Daily To-Do?”


If you would like to request a copy of a PDF of one of the 2022 WellNYS Daily To-Do Monthly Calendars please contact [email protected].


Daily To-Do Monthly Calendars