WellNYS Everyday

Making better choices to be well and stay well

WellNYS Everyday

About WellNYS Everyday

WellNYS Everyday is a wellness initiative dedicated to educating, engaging, and empowering New York State employees and their families, by encouraging participation in healthy behaviors. The vision is to increase the number of State employees who choose to eat healthier and become more physically active.

WellNYS Daily To-Do

Be inspired to practice wellness by receiving a Daily-To Do message in your email in-box.

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WellNYS Everyday Webinars

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It’s Move Time

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Physical Activities Around New York State

Resources for Running and Walking, Winter Activities, Bicycling, Hiking, Triathlons, and Swimming.

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NYS Workplace Walking Maps

Walking maps from nine regions throughout New York State.

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I Did It!

Recognizing State employees and their families who have made lifestyle improvements or achieved a personal success.

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My First or Next 5K

Encouraging NYS employees and their family members to complete either their First or Next 5K.

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WellNYS in the Workplace

Over 50 ideas on how to engage in healthy behaviors in the NYS workplace.

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WellNYS Ambassadors

Search this list for the WellNYS Ambassador at your agency.

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WellNYS Daily To-Do Emails

State employees and their family may sign up to receive a daily email that has a WellNYS Daily To-Do message. The messages provide creative suggestions, interesting facts, or inspiring quotes that recipients may practice. Recipients may unsubscribe at any time.

[email protected]

1-800-822-0244

WellNYS Everyday

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