WellNYS Everyday Webinars

The videos are posted on the Work-Life Services YouTube Channel. Watch these videos using the links below. Captioning is available by clicking on the "CC" icon at the bottom of the player.

If you are having difficulty accessing the videos, please submit an IT ticket to the NYS IT Service Desk as you normally would for other IT issues.

July WellNYS Everyday Webinar: Hike New York-Exploring the Great Outdoors https://youtu.be/lNrLC99bj78

June WellNYS Everyday Webinar: Start and End Your Day with Positive Habits  https://youtu.be/LKNFqGxsnqU

May WellNYS Everyday Webinar: Fitting In Your Favorite Physical Activity https://youtu.be/lA834binPDg

April WellNYS Everyday Webinar: Create and Stick to a Budget https://youtu.be/5tr3n6DmlT4

March WellNYS Everyday Webinar: Build Your Plate with Healthy Choices https://youtu.be/ypLwLFb9pqM

February WellNYS Everyday Webinar: Ask Yourself Eight Questions Every Day https://youtu.be/CNs6teQJgMI

January WellNYS Everyday Webinar: Inspire Yourself to Reach Your Wellness Goals in 2023 https://youtu.be/vdtbG_NAxqk