WellNYS Everyday Webinars

The videos are posted on the Work-Life Services YouTube Channel. Watch these videos using the links below. Captioning is available by clicking on the "CC" icon at the bottom of the player.

If you are having difficulty accessing the videos, please submit an IT ticket to the NYS IT Service Desk as you normally would for other IT issues.

January WellNYS Everyday Webinar: 

Fun Wellness Challenges to Do with a Partner 

November WellNYS Everyday Webinar:

Share Your Favorite Compliment

July WellNYS Everyday Webinar:

Hike New York-Exploring the Great Outdoors

June WellNYS Everyday Webinar:

Start and End Your Day with Positive Habits 

May WellNYS Everyday Webinar:

Fitting In Your Favorite Physical Activity

April WellNYS Everyday Webinar:

Create and Stick to a Budget

March WellNYS Everyday Webinar:

Build Your Plate with Healthy Choices

February WellNYS Everyday Webinar:

Ask Yourself Eight Questions Every Day

January WellNYS Everyday Webinar:

Inspire Yourself to Reach Your Wellness Goals in 2023