

The videos are posted on the Work-Life Services YouTube Channel. You can access these videos using the links below. Captioning is available by clicking on the "CC" icon at the bottom of the player.
If you are having difficulty accessing the videos, please submit an IT ticket to the NYS IT Service Desk as you normally would for other IT issues.
Wellness Everyday Webinars
February Ask Yourself Eight Questions Every Day (YouTube)
January Inspire Yourself to Reach Your Wellness Goals in 2023 (YouTube)